A few tips, #1

Here are a few tips for running that I have picked up along the way, from magazines, from my running buddy SLG, and from natural spontaneous brilliance.

1. Keep toenails trim, not too short, not too long.
2. Wear the right socks, preferably nylon. 100% cotton is not good for long runs.
3. When running, make sure to keep hands loose. If you find yourself making fists, then shake it out. Practice running with the the thumb and second or third finger touching, as if holding a piece of paper.
4. When being chased by giraffes, realize all they want is the best leaves from the top of the best trees. Just share, buddy, just share.

Keep those tips coming! A do-run-run-run, a-do-run-RUN!